Book Nourished Kitchen

Registered Nutritionist, Erica Rodriguez, invites you inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients.  
 
Organized into clear sections—Breakfast & Brunch, Hearty, Salads, Soups & Broths, Curries & Dhals and Sides & Small plates, Snacks & Condiments, and Something Sweet—these recipes offer simple solutions to all your health needs with a myriad of therapeutic benefits such as: 

• Immune system health 
• Regulating blood sugar levels 
• Sources of vitamins 
• Urinary health 
• Gut health 
• Hearth health 
• Strong bones  
• Female hormonal balance 

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